by | Oct 25, 2015 | Defence Lab Blog
It is easy to look at Defence Lab as an exciting self-defence system. Many just see this but one of the aspects that people fail to grasp is just how life changing Defence Lab is for those involved. If we get passed all the general benefits of students...
by | Oct 11, 2015 | Defence Lab Blog
Martial Arts For Women In this article, we will look at how martial arts for women can help to reduce domestic violence and how female role models are inspiring women to get involved in the martial arts. The martial arts are traditionally a male dominated...
