by Andrew Holland | Mar 26, 2016 | Defence Lab Blog
The black belt is perhaps the most mystical and coveted qualification in the world. Now despite the fact that many associations and systems seem to give away belts like a record of attendance certificate, the grade of black belt still has value. In your mind,...
by Andrew Holland | Mar 17, 2016 | Defence Lab Blog
It may come as a shock to many of you but the self-defence world has some pretty odd and morally bankrupt individuals within its ranks. When Defence Lab first came into existence, we got more than our fair share of detractors. Comments came thick and fast such as:...
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