“Discover or re-live all of the moments, techniques and developments from the DL Summer Camp 2019”
The key to Defence Lab is our constant evolution. At DL Summer Camp 2019 we decided to innovate once more by capturing all the moments on video. That’s why we created this training pack, a compilation of 46 videos in which you can study everything you learned from our Summer Camp.

For three hours, you’ll feel that you are with the whole Defence Lab team enjoying all the techniques and developments created during the year. Meet new training techniques of the DL DNA and DL Thai programs and work 7 areas: punches, elbows, knees, kicks, trapping, takedowns and stick.

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