“Learn about the DL DNA and DL THAI techniques and developments
presented at the 2019 UK National Conference”

The events organized by Defence Lab reflect its purest essence: innovation, experimentation and evolution.

At the 2019 UK National Conference attendees spent two days learning about the new techniques and developments that Andy, Grek, Javier and the rest of the DL CREW members had devised over the months leading up to the event.

With this training pack we want to share this news with everyone, so that knowledge about Defence Lab continues to spread.
A compilation of 27 approximately one-and-a-half hour DL DNA and DL THAI program videos that cover the following training areas: fists, elbows, knees, kicks, trapping, takedowns, scenarios and multiple opponents.

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