“Delve into the most technical part of Defence Lab. A course to take your combat method to the highest level.”
If you have been practicing martial arts or self-defence, this training pack will provide you all the necessary tools to improve your fighting skills and make the most of what you’ve already learned.

For two years, you will receive new content every week and, in addition to our video lessons, you’ll have access to a large amount of support and motivational material: articles, photographs, research…

You’ll discover all the secrets of Defence Lab from our beginnings, we’ll reveal the base of our techniques so you can better understand their effectiveness and give a new perspective to everything you’ve learned.

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