Defence Lab Goole
Defence Lab Hull
Defence Lab Willerby
About Paul Strauther
Paul is a professional & international instructor who has achieved 5th Degree Black Belt & has nearly 20 years experience.Training & working closely with Andy Norman since the age of 15, Paul has an in-depth knowledge of all the training programs produced by DEFENCE LAB and is one of the highest ranked in the world.Paul is very dedicated to all his students, he makes sure he gives a fun & interesting experience to every student in every class.
OUR TEAM
Paul Strauther
Lead Instructor
Chris Hookem
Instructor
Hazel Risebury
Assistant Instructor
Dale Robson
CIT
Dan Williams
CIT
OUR CLASSES
Defence Lab Goole
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 p.m.DL Kids | |||||||
| 7:30 p.m.DNA Fight Science |
Defence Lab Hull
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:30 p.m. DNA Fight Science |
Defence Lab Willerby
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:30 p.m. DL Kids | |||||||
| 7:30 p.m. DNA Fight Science |
Defence Lab Goole
Elite Fitness, Burlington Crescent, DN14 5EG
078 7135 2436
Defence Lab Hull
Gym24Seven, Princes Quay Shopping Centre, Hull, HU1 2PQ
078 7135 2436
Defence Lab Willerby
Total Fitness, Willerby Hill Business Park, Beverley Road, Willerby, Hull, HU10 6ED
078 7135 2436