by Andrew Holland | Jun 28, 2017 | Defence Lab Blog, DL UK / USA Blog
I was fit, strong, young, trained and I was a centimetre away from being stabbed in the eye. This is the reality of what turned out to be one of the most dangerous nights of my life. In this article, I am going to go back in time and take you through some key...
by Andrew Holland | Jun 21, 2017 | Defence Lab Blog, DL UK / USA Blog
Ego is a strange thing. We all have one, we need one, yet we can’t let it grow too big. I was taught years ago that ‘every fighter thinks they are better than they are’. The quote was about boxers but in truth, it also applies to the self-defence...
by Andrew Holland | Jun 13, 2017 | Defence Lab Blog, DL UK / USA Blog
Martial Artists are full of useful and also useless advice. Yes, some of what people teach on Martial Arts and Self-Defence is useless, and this also includes some experts. So what is the one factor that makes people stand out as failing their self-defence students?...
by Andrew Holland | Jun 1, 2017 | Defence Lab Blog, DL UK / USA Blog
Testosterone has a lot to answer for in the self-defence world. Even online you can start to see the testosterone rise when passionate martial arts instructors get into a debate about what works in self-defence. Yet some go further, they want to go from self-defence...
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