by Andrew Holland | Jul 25, 2016 | Defence Lab Blog, DL UK / USA Blog
I have been training martial arts since I was aged 8 (about 29 years). I did karate, Jeet Kune Do, Judo, Ju Jitsu, Boxing, BJJ, Vale Tudo, Wrestling and even Aikido. Also, I spent 17 years as a police officer. So you could say; not only have I seen a lot of martial...
by Andrew Holland | Jul 12, 2016 | Defence Lab Blog, DL UK / USA Blog
Many years ago I was asked what the most effective training environment for self-defence could be. I answered them in seconds: “the set of Coronation Street”. For our global readers, Coronation Street is a long-running British drama/ soap opera set in an...
by Andrew Holland | Jul 5, 2016 | Defence Lab Blog, DL UK / USA Blog
It is happening. Things just got real, and now you are in the fight of your life. All those hours spent training have lead you to this point, and then it dawns on you. This is real, and if you lose you could be seriously hurt or killed. Just as you are thinking this,...
Recent Comments