by Andrew Holland | Apr 25, 2016 | Defence Lab Blog
It may come as a shock but self-defence is not complicated. I read hundreds of self-defence articles and watch even more videos every year and I see the same thing over and over again. Do you know what that is? Instructors trying to be different. This is the number 1...
by Andrew Holland | Apr 18, 2016 | Defence Lab Blog
Violence is scary. I mean ‘crap your pants’ and wish you were somewhere else scary. Don’t fall into the trap of hearing people with ‘some’ experience of violence tell you that it is easy if you do ‘this’ or train in their...
by Andrew Holland | Apr 11, 2016 | Defence Lab Blog
This blog post will focus on one method that can be used to get more martial arts students. It is more of a concept than an exact method but trust us; this is useful information. Do you know anyone who says they ‘used to do martial arts?’ I bet you...
by Andrew Holland | Apr 3, 2016 | Defence Lab Blog
Whenever the subject of martial arts and self-defence training comes up we often hear the conversation of money follow. So often people do not teach martial arts as a primary career but instead, it is seen as a secondary hobby. One where you are lucky if you...