by dlshapeshifter | Apr 30, 2015 | Defence Lab Blog, DL UK / USA Blog
There is a belief within the martial arts that once you get to the floor you need to be a grappler to survive. It is an understandable belief based on the success grappling arts have had within events such as the Ultimate Fighting Championship. Brazilian Jiu Jitsu is...
by dlshapeshifter | Apr 23, 2015 | Defence Lab Blog, DL UK / USA Blog
So here I was a few weeks ago at the Defence Lab Instructor training weekend when I saw a guy training. His movement looked really sharp, shifting shapes like a true veteran but his face didn’t look very familiar to me and I wondered why I hadn’t seen him...
by dlshapeshifter | Apr 21, 2015 | Defence Lab Blog, DL UK / USA Blog
Hi folks, and on behalf of the Defence Lab Team we would like to officially introduce our newest member. Our Shape Shifter blog.This is the new on line hub to communicate to the world our vision for Defence Lab. This is where we will build our ever growing on line...
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